Online Coaching is a new and exciting way to offer Life-Changing Body Transformation and Fitness Coaching to clients by offering convenience, responsiveness, flexibility, and affordability. Here at Albifitness, we are able to empower clients by offering functional exercises and not any recycled fitness trends. Albifitness Online Coaching is accessible to dedicated clients even if they are thousands of miles away. Albifitness online or in-person gives you what you need and when you need it.
benefits of personal training
What to Expect
- Improved Cardiovascular Fitness
- Decreased Body Fat Stores
- Increased Muscle Strength, Endurance & Tone
- Reduction in Blood Pressure
- Decreased Clinical Symptoms of Anxiety, Stress, Tension and Depression
- Increased Energy, Stamina & Endurance
- Decreased Total Cholesterol
- Improved Coordination
- Enhanced Immune System
- Strengthened Skeletal System
a few words about me
Read My Story
“Hi, my name is Albert Virgile, I am one of the certified personal trainers and nutrition coaches here at Albifitness.”
I specialize in fast-track body transformation and corrective exercises which means, I help people just like yourself transform their body composition fast and in the safest way possible whether you’re having issues staying fit because of past injuries or just want to be leaner, fitter, and stronger. My programs are tailored for each individual’s goals or lifestyle NOT A ONE SIZE FITS ALL. I also provide ONLINE VIDEO CALL COACHING as well. I started my personal training career back in 2010 and I hold various certifications via many institutions like NASM (National Academy of Sports Medicine), Expert Rating Nutrition Coach, TRX, etc… Looking forward to helping you reach your goals.
What Clients Say
Prior to working out with Albifitness , I thought as a runner I was in great shape. After 8 months working out with Albifitness , I’m visibly stronger, leaner, my posture has improved and I’ve shaved a minute off my minute/mile time.
An Albifitness class is a great mixture of challenging and fun! Every day the workouts change, never the same class and the hour passes incredibly fast!
Albert helped me lose 30lbs in 8 months. He pushed and challenged me each and every day. With each workout, I realized my body was getting stronger and more in shape. Each workout is personalized for me to reach my goals. I was very impressed with his knowledge of weight training, cardio, and core strengthening. I went from “I can’t” to “I can” at the end of every session.
Albert is encouraging, talented, and dedicated to you becoming a healthier you. He is caring for both your health and spirit.
While I stuck to his nutrition and exercise plan, Albert got my body to its current condition. I’ve still got a long way to go but I’m much further than I was even yesterday. Thanks, Albert.
CHOOSE YOUR MONTHLY
ONLINE VIDEO COACHING PLAN
Disclaimer (these prices are only for the virtual training)
CHOOSE YOUR MONTHLY
IN-PERSON COACHING PLAN
Disclaimer (these prices are only for the in-person training up to 15 miles or 24 km)